PRODUCT FOR HEALTHY LEAVING

Spice Is The Variety Of Life

BY HEALTHY EATING 
A common misnomer has been that healthy food is tasteless or tastes terrible! The veggie burger vs the hamburger can, in some people's minds, be a no brainer - the hamburger has to taste better! But not so! Today, there are so many ways to make vegetables and vegetarian versions of the same meal taste just as good using spices and a variety of seasonal, local ingredients!  

Even if you are not a full vegetarian you could start to opt to do more cooking at home. To start, take stock of the spices you have in your kitchen currently. Is it limited to salt and pepper? These days, an array of spices are available on the shelves of the grocery store and the organic options are evenly priced so there's no excuse to not have clean versions of the foods you already use!
Great spice varieties can jazz up a home cooked chicken and vegetable stir fry, a vegetarian Taco-Tuesday for the kids, or a Mediterranean style steamed fish over a bed of lemon and herb spiced basmati. The possibilities are endless! 

A great way to add health to your meals is to take out that recipe book and look for the things you cook all the time and explore new spices that may go well with your dish. It's a fun way to discover new flavors and also have your body benefit. The more variety of ingredients, the more nutrition your body receives! There are many websites that share the rich health benefits of spices and how you can use them.

Aside from cooking with spices, you can also use spices and oils from certain herbs for an at-home natural first aid kit to enhance your standard first aid kit. Before medicine ever came on the scene, our ancestors used plants and foods for medicinal purposes. It's never been a better time to be healthy so we hope you'll go exploring down the spice aisle and look at these valuable herbs in a whole new light! Enjoy!!
FILED UNDER: HEALTHY LIFESTYLE TIPS
Copyright © 2020 All Rights Reserved.

This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
FDA Compliance

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
Powered By ClickFunnels.com